Counselling with Michael

My name is Michael Day, I am a qualified  experienced counsellor. I provide counselling in a safe confidential space with an atmosphere of non judgmental warmth where you can talk and explore your: relationships; mental health; anxiety; depression; anger, low self-esteem; bereavement; substance use, or any aspect of you life that may be causing difficulties.
All inquiries about any aspect of counselling & psychotherapy are most welcome.

Everyone experiences times when they need the support of another person. At times this support comes from your family and friends. At other times it may feel as if you have no one to turn to, or those you love are unable to give you the support you need. At these times it can be helpful to talk to a trained counsellor in confidence.

There may be nothing specific, just a general persistent feeling of not being yourself, or a feeling of not being connected with your life. Whatever you have in mind feel free to get in touch. I’ll be happy to talk and answer any questions about counselling or psychotherapy before you make any kind of commitment.

My normal fees are £60 for individuals and £90 for couples. Normally a session will be 60 minutes for individuals and 90 minutes for couples.

I offer a limited number of low rate spaces for those with limited resources.

Whether you find yourself saying “Why does this keep happening to me?” or life has taken an unexpected turn. I offer  counselling with a warm accepting attitude in safe space where you can explore  whatever is causing you difficulty.

I adapt counselling to account for your personal needs, looking at thinking, feeling, and behaviour. My aim is to create a counselling space in which you feel secure, safe, and supported enough to examine and, with some work, change whatever is causing you difficulty.

I am a member of COSCA, Scotland’s professional body for counselling and psychotherapy. I adhere to the code of ethics of  EATA, UKATA & COSCA (click hyperlink for info on ethics and complaints procedures).